Welcome to Intimately Informed


Your go-to space for real talk about romance, pleasure, sexual health and everything in between.

I'm here to ditch the awkward, bust myths wide open, and give you smart, sassy insights into sexual health and intimacy. Whether you're spicing things up, exploring new products, or just curious about what’s actually good for your body, we’ve got you.

Grab a glass of wine (or a protein shake, we don’t judge) — let’s talk pleasure, power, and everything you were never taught in health class.

Intimately Informed

touch Yourself: The Ultimate Guide to Self-Love During Masturbation Month

touch Yourself: The Ultimate Guide to Self-Love...

It’s Masturbation Month, babe — let’s talk solo play.This guide is your permission slip to explore your body without shame. Learn why self-pleasure matters, discover your Solo Play Style with...

touch Yourself: The Ultimate Guide to Self-Love...

It’s Masturbation Month, babe — let’s talk solo play.This guide is your permission slip to explore your body without shame. Learn why self-pleasure matters, discover your Solo Play Style with...

How to Strengthen Your Pelvic Floor (and Feel Amazing Doing It)

How to Strengthen Your Pelvic Floor (and Feel A...

Discover how Kegels can boost your confidence, core strength, and intimacy — and grab your free printable Pelvic Wellness Tracker to start your journey. Learn the benefits of pelvic floor...

How to Strengthen Your Pelvic Floor (and Feel A...

Discover how Kegels can boost your confidence, core strength, and intimacy — and grab your free printable Pelvic Wellness Tracker to start your journey. Learn the benefits of pelvic floor...